INTRODUCING
In this transformative program, you'll learn how to transition from feeling chronically overwhelmed, exhausted, and burned out to unleashing your inner peace, vitality, and confidence. You’ll learn how to discover a healthier work-life balance, rekindle your spark, and reclaim your life!
the Stress course for ambitious professionals
The Roadmap to Go From Surviving to Thriving
(Without Sacrificing Your Career)
Join now
featured In:
- Elaine Welteroth
“Success doesn’t have to come at the cost of your soul, your sanity, or your health. If it does, it’s time to reevaluate your definition of success.”
Fried to Flourishing is right for you if you want to say goodbye to "living your job," feeling guilty for taking time to yourself, and feeling like you have zero control... to feeling more calm, joyful, energetic and fulfilled by a life that actually lights you up and you enjoy.
An ambitious, goal driven professional, who feels like you are just "surviving from one moment to the next."
You are...
An entrepreneur who is building a thriving business but feels isolated and like the business is running you.
The "go-to" high performer who feels immense pressure to perform & often works to complete exhaustion.
A dedicated leader working long hours who feels guilty for unplugging or taking time to yourself.
A working mom who feels trapped by work and too exhausted & overwhelmed to be present with your family.
A successful professional who appears to "have it all" but you're exhausted, fried and silently suffering inside.
Do Any of These Sound Familiar...?
If so, you're not alone!
There's a Way Out...
• Find your spark, energy and joy again!
• Feel more calm and in control.
• Maximize your full potential.
• Be more present in your relationships.
• Sleep better and feel rested.
• Improve your overall wellbeing.
• Feel seen, heard, and supported.
• Actually love your career again!
• Find healthier ways to better manage stress.
• Find your spark, energy, and joy again!
• Feel more calm and in control of your life.
• Be more present in your relationships.
• Improve your overall mental and physical wellbeing.
• Unplug and have more time for yourself (without feeling guilty.)
• Feel seen, heard, and supported.
• Have more time and freedom to enjoy your life.
• Actually love your career again!
A life where you could:
Imagine if the day-to-day stressors of life were no longer controlling you.
I'll help you get there...
Let's create a life you actually
(instead of one you secretly want to escape from)
Join now
Want an empathetic coach you can relate to?
I Can Help Because I've 100% Been There
From the heart-wrenching loss of my father, to wrestling with perfectionism, workaholism and people pleasing, I epically hit burnout and then experienced my own health crisis. One that took me years and grueling work to pick up the pieces.
All of this sent me on a profound journey where I completely revamped my life. and pivoted careers to become a board-certified health coach — so I could help others avoid my costly mistakes and learn how to recover from burnout.
April likins, stress & Burnout Coach
I'm no stranger to overcoming adversity...
let's be real
I can show you how to get your life back.
I Can Help Because I've Been There
An increased risk of physical health issues linked to stress, like high blood pressure, cardiovascular diseases, poor immunity, insomnia, chronic headaches and migraines, digestive problems, decreased longevity.
Mental health challenges. Burnout has a profound impact on your mental health, contributing to: anxiety disorders and depression, feelings of hopelessness, irritability, mood swings, cognitive issues, etc.
Work Performance and career. Burnout can have detrimental effects on your career like: reduced productivity, presenteeism, performance and creativity, lost job opportunities, strained relationships with colleagues.
Strained personal relationships, like having little bandwidth for family and friends, irritability and mood swings affecting your interactions, and the inability to engage in meaningful conversations and activities.
Reduced joy and quality of life. Burnout ultimate affects your overall life satisfaction and fulfillment, your ability to enjoy hobbies and leisure activities, and strains your sense of confidence, purpose, and meaning.
Financial consequences, like increased medical expenses related to physical and mental health issues, missed work, reduced earning potential due to lost job opportunities or career advancement.
But Friend, It Doesn't Have to Be This Way
You don't have to sacrifice your happiness, joy, relationships, and health to have a successful career.
What Chronic Stress and Burnout Can Cost You...
How to recognize when you're experiencing too much stress.
01
02
03
04
05
06
By the End of This Program, You'll Learn...
How not to feel like work is consuming your entire life.
Quick solutions to feel more calm, confident, and grounded.
How to overcome habits that are a fast track to exhaustion, overwhelm, and burnout.
Simple strategies to boost your energy and get better sleep.
Powerful mindset shifts to reduce overwhelm and stress.
07
How to better navigate and grow through life's challenges.
08
How to create solid self-care strategy (without feeling guilty.)
What Is Included
2 months of group coaching calls
- 8 live weekly course calls with practical, results driven tips for improving your work life balance and wellbeing + a Q&A and discussion.
Private Like minded Community
- Access to an intimate community with like minded individuals and added accountability.
expertly curated resources
- Thoughtfully chosen resources, worksheets, resource guides and expert tips to save you time and help you achieve your goals.
BONUS 1
30 Day Self-Care Challenge with worksheets, tips, and resources to create a solid self-care routine.
BONUS 2
Nourished for Success: How to Harness the Power of Smart Nutrition For a Stronger You.
BONUS 3
Leading Well: How Leaders Can Safeguard Their Teams from Burnout and Improve Their Well-being.
$ 97 Value
$ 97 Value
$ 97 Value
$291 In Extra Bonuses!
Kind Words
- cherri B, California
"Working with April has been life changing!
She is compassionate and exceptional at what she does. Working together really helped me to refocus on my goals and get my mental and physical health back on track!"
"Working with April has been life changing!
She is compassionate and exceptional at what she does. Working together really helped me to refocus on my goals and get my mental and physical health back on track!"
If you’re on the fence or other trainings (or coaches) have left you feeling skeptical, then I want to give you every opportunity to put Fried to Flourishing to work so you can experience first hand how much better life can (and your nervous system) can feel when you have a healthier work-life balance.
I’m so confident that you’ll see results that I’m giving you 30-days to test the proven strategies that I’ve learned from Duke, Harvard, and Precision Nutrition and used in my own life to cultivate more calm and balance.
You have nothing to lose — only time to focus on the creating the life you truly want to live. (Instead of living one you secretly wanting to escape from.)
If you don't feel confident and motivated to reclaim your life, simple reach out, show us you've put in the work, and we'll refund your investment.
Get Started Today!
Plus, You'll Be Backed By a 30-Day "Try It and Apply It" Money Back Guarantee...
Get Started Today!
- Fatigue / exhaustion
- Sleep issues / insomnia
- Feeling anxious or restless
- Chronic headaches or tension
- Feeling "wired but tired"
Often we ignore the signs.
Thinking it’s just part of modern life.
Yet there are warning signs like:
You don't need to Google more info or read more self help books about exhaustion and burnout.
You don't need to Google more info or read more self help books.
What sets busy, chronically stressed women apart from busy women who are on top of their wellness and professional goals is... accountability.
It’s the secret to massive success on your wellness journey, and it's why having a health coach to guide you through stress management relief is invaluable.
Here's the secret...
You've been trying to go at it alone. What sets busy, chronically stressed women apart from busy women who are on top of their well-being and career is... clarity... accountability.... and action. It’s the secret to massive success on your wellness journey, and it's why having a stress coach (who's been there) in your corner is invaluable.
If You're Thinking "This Sounds Amazing, but I'm Still Not 100% Sure..."
"I'm not sure where to start, and the thought of diving into something new feels overwhelming."
Or
Or
lack of time
Fear of failure
Uncertainty
Keep Reading...
"I'm afraid that I'll invest time and effort into this new endeavor, but I might not succeed or reach my goals."
“There aren’t enough hours in a day to get everything done, let alone find time for a stress relief course."
I’ve heard all of these questions before from ambitious professionals and entrepreneurs — I’ve even asked them myself. It may be that over the last couple of years you’ve been able to survive and get by but now it’s time to take back your life (and time) so you can truly enjoy your one precious life.
I get it, I've been there
But if nothing changes, nothing changes
Get started today
One Decision Can Change Your Life
Get Started Today
"I thoroughly enjoyed coaching with April and often reflect back to what I’ve learned during our time together."
— Christine L, Virginia
Kind Words
Please note...
Fried to Flourishing is NOT for You If...
You're not willing to try new things.
You're not ready to take action.
You aren't willing to invest in yourself.
You're just looking for an "instant fix."
You aren't coachable or willing to try new things.
You're not ready to take action.
You aren't willing to invest in yourself.
You're just looking for an "instant fix."
Still Have Questions?
get in touch
You don't have to stay stuck feeling exhausted, fried, and burned out
frequently asked questions
© April Likins | Wellness With April 2022. All rights reserved. | Privacy Policy | Website Disclaimer | Terms and Conditions
The content on this site is for educational and informational purposes only, and is not a substitute for medical advice, diagnosis, therapy, or treatment. Always seek the advice of your medical doctor before changing your diet or lifestyle, or before taking any new supplements. Stress relief health coaching is not a substitute for mental health therapy. All e-newsletter subscribers have joined by requesting free information, with the opportunity to opt-out at any time. Client testimonials shown on this website are real examples of April's clients and their results.